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As an ICF Professional Certified Coach and expert culture and leadership consultant, I’ve used my education in neuroscience, change management, mindfulness, resilience, and conscious leadership to help executives and leaders from small and mid-sized firms and from Fortune 100 and 500 companies achieve deep internal transformation that leads to powerful team transformation.
With a corporate background at the Director level and an MBA focused on leadership, and as a human being experiencing all the joys and the struggles that life affords us, I understand the challenges you face. I’m dedicated to my own personal growth, and I'm here to guide you on your own path to conscious leadership and a thriving team.
We have to continue to grow our understanding of ourselves and the personal experiences we bring to the office every day before we can show up as conscious leaders who inspire growth in others.
I create a safe, non-judgmental space where everyone feels comfortable sharing their thoughts and questions, fostering an environment of growth and collaboration. And I offer fully customizable packages to make coaching accessible to leaders at all levels.
— Thich Nhat Hanh
We have more possibilities available in each moment than we realize.
Throughout my childhood and adolescence I was surrounded by addiction, mental illness, and loss, which meant I had to learn independence early on. My drive for success led to academic and professional achievements, but also brought battles with perfectionism and mental health.
Through it all, I've learned that life is messy, and our past experiences don't just disappear when we go to work. These challenges have taught me compassion, empathy, and the importance of continuous growth. I’ve also learned to find the beauty and the lessons in the messiness.
I've been blessed with individuals who have supported my journey and helped me see what's possible. Now, I want to be that guide for you, drawing on my own experiences to help you navigate the path to conscious leadership and a thriving team.
Hanging out with loved ones, eating, drinking, and laughing
Connecting with far-away friends and family via Zoom or phone
Reading thought-provoking fiction, memoirs, and personal development books
Exploring new places through travel
Cuddling with my adorable French Bulldog, Tony
Enjoying the delicious meals whipped up by my partner, Matt, who loves to cook